These homemade detox drinks for weight loss are a natural way to melt
the fat fast. Detoxification removes toxins and helps you reach your
weight loss goals in a relatively short period of time. So naturally
it's a good idea to detox your body on a regular basis.
It's
important to note, if you plan on drinking only detoxification drinks
for more than a few days, make sure your current health status allows
you to change from your normal diet to a detox diet. Before doing any
kind of long-term or drastic detox you should consult with a doctor.
With that said, here are 7 homemade detox drinks to help you lose weight:
Tea:
Tea is a natural detox drink that expels toxins from your system.
Dandelion tea, green tea, peppermint tea, and ginger tea are especially
effective in supporting weight loss. Drink 3-5 cups of tea daily to
support your weight loss efforts.
Cranberry Juice: Cranberry juice
enhances the body's metabolism, which is essential to converting fats
into energy instead of excess weight. Along with eating plenty of fruits
and vegetables, drinking cranberry juice is a very effective way to
lose weight. Plus, this detox drink also helps clear nicotine and
alcohol from your system in just about four days. Drink at least 32
ounces of 100% natural organic cranberry juice every day.
Cabbage
Juice: Cabbage is very effective for detoxifying your liver. And
because your liver is responsible for the detoxification of your body,
it is an essential part of your detox and weight loss plan. If you have a
juicer, juice up some cabbage, carrots and pears for a deliciously
refreshing detox drink.
Cabbage Broth: For a satisfying hot
drink, simmer a head of cabbage along with carrots, onions and a pinch
of salt, then strain and drink. You can also add other vegetables to
pack more nutrients into this hot detox drink, which is very effective
for detoxifying your liver.
Cucumber and Lemon: This might seem like a
surprising combination, but the effects of these two ingredients was
tested by professional nutritionists and found to be a very effective
detox and weight loss drink. All you have to do is use a blender to mix 1
cucumber sliced into tiny pieces and the juice half a lemon. Drink at
least 2 times per day. This detox drink boosts your metabolism, which is
essential for losing weight quickly, and you'll notice how it loads you
with energy.
Master Cleanse Lemonade: This is probably the most
popular detox drink for weight loss in the industry. It was made famous
by celebrities like Angelina Jolie and Beyoncé Knowles because it is an
extremely effective detox drink for weight loss and for improving your
skin complexion. This is a perfect homemade detox drink to lose weight
fast. Mix lemon juice, organic maple syrup and a dash of cayenne pepper
into a 10 oz. glass of water. Sip on this drink all day for best
results.
Salt Water Cleanse: At the start of your detox, you
might want to do a salt water detox to cleanse your digestive system and
prepare your body for weight loss. Do this on a day when you have
plenty of time to stay home near the bathroom as it will run through
your body very quickly. Mix 1 to 2 tablespoons of natural sea salt into
one quart of lukewarm water. Do not use table salt; it will not have the
same effect. Stir or shake until the salt is dissolved. Drink and then
relax. Most people report a bowel movement within 30 minutes to two
hours and several more may follow. Once you have cleansed your system,
restore it by eating yogurt to replenish the beneficial bacteria in your
digestive tract, drink juice, and eat fresh, soft-cooked and steamed
fruits and vegetables.
In addition to these detox drinks, make
sure to eat lots of veggies, fruits and whole grain foods that fill you
up and give you the best chance for quickly losing weight.
My
name is Beth Winter and I am on a mission to help people just like you
get healthy and find relief. When my daughter was diagnosed with fatty
liver, we were scared. After hundreds of hours of research, we know what
works!
Next, get the recipe and more information about the
popular Master Cleanse homemade detox drink for weight loss here.
(CleanseCandidaNow.com/Homemade_Detox_Drink_Recipe.htm)
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